Call the Capitol Switchboard at 202-224-3121 and ask for your Senators. You will need to call twice to reach each of your US Senators. The switchboard is open 24 hours a day and 7 days a week to leave a message for your Senator.

If you need help finding your Senators, you can ask the Capitol Switchboard attendant by telling them in what state you reside or use this link.

Once you are connected, ask to leave a time-sensitive message for your Senator.

"Thank you for taking my call. I live in your state, my name and address is______________. Unless Congress takes action, Puerto Rico faces a Medicaid budget gap of more than $2.5 billion. I want the Senator to help the people of Puerto Rico recover from debt crises, natural disasters and tackle a nearly 60% child poverty rate, by:

1.) Increasing funds for Puerto Rico healthcare Medicaid program for at least the next five years, and pass a permanent fix.

2.) Supporting Puerto Rico nutrition assistance parity with the states;

3.) Passing measures to increase manufacturing jobs in Puerto Rico."